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#1183

Hi Gill
Glad you are feeling good about your running …. Whooo whoop … well done πŸ‘πŸ‘

With regards to blisters …. A good pair of running stocks helps a lot … you can get ones that are β€œ twin skinned β€œ …. Have a double layer that rub against each other rather than rubbing your skin …..
another good tip is to put Vaseline on the areas that are prone to rubbing …. This is the same for all areas of your body that may rub ….

Hope you find these tips useful xxπŸ˜˜πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘πŸ‘