Whoop whoop well done Andrew ….. 👏👏😍
You will gradually feel more comfortable about pacing yourself ….. remember the “talk test “ ….. you should be able to talk to people whilst still being able to run …… at this stage it’s all about time on your feet …. Better to be slower so that you don’t run out of steam …
We are taking you out in a route tonight away from the field so I think this will help you to find your pace ….
Look forward to seeing you later ….
We’re loving that you’re enjoying it 😍😍🏃🏃
Go Andrew Go xx