Brilliant session and you’re all getting stronger! Respect to you all!
Just a reminder that I will be at Felixstowe Parkrun on Saturday to walk/run with you if you’re able to come and get a homework done! There is no time limit and it’s a flat route whoop whoop!
You don’t have to register, but if you want the official time, you’ll need to and it could be a way of monitoring your progression as you continue on this phenomenal running journey.
Remember it’s likely to be busy being the first one since the first lockdown so arrive early and meet by the pier for a run start time of 9am!
Look forward to seeing you