Sensational running at Felixstowe Park Run

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  • #1268
    Shaheda AmbroseShaheda Ambrose
    Moderator

    Well now, where to even start….
    WOW WOW WOW!!! What a brilliant running session we had this morning and the extent to which you all surprised yourselves with how much you were able to run non-stop. Not that it was about that, more that you were able to do it comfortably at your pace!

    I loved that you took walk breaks when needed and never for too long either! We appreciate so much that you are listening to the advice we give!

    OK so I think I’m good on technology but can’t recall how to add the pictures doh!

    Will post them asap!

    #1270
    Sally MurphySally Murphy
    Participant

    Hi Shaheda
    Thanks for encouraging us to come along… what a great morning, ok so I finished 164 of 184 participants but , I’m hooked , definitely doing that again β€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

    #1271
    Shaheda AmbroseShaheda Ambrose
    Moderator

    Sally it was such a pleasure to see you all commit, and you ran an amazing 5K!
    Be very proud of yourself and all of you….
    Just please, always run at your comfortable pace and the speed will simply happen as you did this morning.
    Go Team Outreach

    Check out the pictures of you all on the Felixstowe Parkrun Facebook page..

    #1272
    Suzanne ClementsSuzanne Clements
    Participant

    Hi, thanks for your support
    Sheheda.

    #1273
    Shaheda AmbroseShaheda Ambrose
    Moderator

    Suzanne you are welcome and really well done for your achievement of running most of that non-stop and comfortably so.
    You are all making fabulous progress!!

    #1276
    Shaheda AmbroseShaheda Ambrose
    Moderator

    All photo’s are now on the Felixstowe Parkrun website and lots of Team Outreach plus the group one

    #1277

    Whoop whoop

    Proud coach moments …..

    Very well done to all that took part πŸ‘πŸ‘πŸ‘πŸƒβ€β™€οΈπŸƒπŸƒβ€β™€οΈπŸƒ

    #1283
    Carol LukinsCarol Lukins
    Moderator

    Well done to everyone that took part in the Park Run and thanks Shaheda for organising. Be pleased and proud.

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