Whoop coaching week 9

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    Whoop whoop
    Coaching Week 9 !!

    At the end of the evening you will be three quarters of the way through the Programne 😍

    A few reminders for you :

    Please ensure that you come this evening having downloaded Strava App or have a similar device for recording your runs as you will need to be comfortable doing this so that you are ready for your challenge day to upload your results to the challenge site

    Hope you’ve all had the opportunity to look at the official photos from last week …. Carol posted the link on here for you and I also shared to the FB page which some of you are using

    Looking forward to seeing you all this evening ….. remember to please advise EARLY if for any reason you are unable to join us this evening

    Go Team Outreach Go 🏃🏃‍♀️🏃🏅

    Never give up
    Never give in

    Bridge & Baz and the coaching team 😘

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