Just a little reminder from your coaching team ….. this is the last day for doing your shorter homework …
so get yourselves out in the sunshine and keep your mindset fixed and believing in yourself like your coaches do …..
had a little chat with some of you on Tuesday who are worried about being seen out running ……
well just to let you know ….. the whole world will be shouting out encouragement to you ….. you will be amazed at how many strangers will support you ……

so hold your head up high ….. be proud that you have started to journey to a healthier lifestyle ….. and know that you are one step nearer to your fitness goal ❤️❤️

let me know how you get on ….

whoop whoop

TEAM OUTREACH
WE NEVER GIVE UP
WE NEVER GIVE IN 🏃‍♀️🏃

Have fun ,
Bridge , Baz & the coaching team